{"id":13042,"date":"2026-05-04T23:45:43","date_gmt":"2026-05-04T16:45:43","guid":{"rendered":"https:\/\/taichinhphowall.com\/index.php\/2026\/05\/04\/suc-khoe-tinh-than-va-thuc-hanh-ton-giao-moi-lien-he-da-chieu\/"},"modified":"2026-05-04T23:45:43","modified_gmt":"2026-05-04T16:45:43","slug":"suc-khoe-tinh-than-va-thuc-hanh-ton-giao-moi-lien-he-da-chieu","status":"publish","type":"post","link":"https:\/\/taichinhphowall.com\/index.php\/2026\/05\/04\/suc-khoe-tinh-than-va-thuc-hanh-ton-giao-moi-lien-he-da-chieu\/","title":{"rendered":"S\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ef1c h\u00e0nh t\u00f4n gi\u00e1o: M\u1ed1i li\u00ean h\u1ec7 \u0111a chi\u1ec1u"},"content":{"rendered":"
\n

Th\u1ef1c h\u00e0nh t\u00f4n gi\u00e1o th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t li\u1ec1u thu\u1ed1c tinh th\u1ea7n hi\u1ec7u qu\u1ea3 trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i \u0111\u1ea7y bi\u1ebfn \u0111\u1ed9ng, n\u01a1i m\u00e0 \u00e1p l\u1ef1c t\u00e2m l\u00fd \u0111ang tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng c\u1ee7a h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi. Tuy nhi\u00ean, li\u1ec7u vi\u1ec7c th\u01b0\u1eddng xuy\u00ean tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1edd ph\u1ee5ng c\u00f3 th\u1ef1c s\u1ef1 l\u00e0 ch\u00eca kh\u00f3a v\u1ea1n n\u0103ng cho m\u1ed9t s\u1ee9c kh\u1ecfe tinh th\u1ea7n b\u1ec1n v\u1eefng? C\u00e2u tr\u1ea3 l\u1eddi d\u01b0\u1eddng nh\u01b0 kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf m\u1ed9t ch\u1eef “c\u00f3” hay “kh\u00f4ng”, m\u00e0 l\u00e0 m\u1ed9t b\u1ee9c tranh to\u00e0n c\u1ea3nh v\u1edbi nhi\u1ec1u m\u1ea3ng s\u00e1ng t\u1ed1i \u0111an xen, ph\u1ea3n \u00e1nh h\u01a1i th\u1edf th\u1eddi \u0111\u1ea1i c\u1ee7a \u0111\u1eddi s\u1ed1ng t\u00e2m linh v\u00e0 x\u00e3 h\u1ed9i.<\/p>\n

\n \"S\u1ee9c
\u1ea2nh t\u1eeb ngu\u1ed3n: abcnews.com<\/em><\/figcaption><\/figure>\n

B\u1ea3n ch\u1ea5t t\u00e1c \u0111\u1ed9ng c\u1ee7a s\u1ee9c kh\u1ecfe tinh th\u1ea7n qua l\u0103ng k\u00ednh \u0111\u1ee9c tin<\/h2>\n

T\u1ea1i Hoa K\u1ef3, nhi\u1ec1u t\u1ed5 ch\u1ee9c l\u1edbn nh\u01b0 Li\u00ean minh Qu\u1ed1c gia v\u1ec1 B\u1ec7nh t\u00e2m th\u1ea7n (NAMI) \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng t\u00f4n gi\u00e1o \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t c\u1ea5u tr\u00fac \u0111\u1ecbnh h\u00ecnh \u0111\u1eddi s\u1ed1ng, mang l\u1ea1i \u00fd ngh\u0129a v\u00e0 s\u1ee3i d\u00e2y k\u1ebft n\u1ed1i gi\u1eefa nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00f9ng h\u1ec7 t\u01b0 t\u01b0\u1edfng. C\u00e1c nghi\u00ean c\u1ee9u t\u1ed5ng h\u1ee3p th\u01b0\u1eddng cho th\u1ea5y m\u1ed1i t\u01b0\u01a1ng quan thu\u1eadn gi\u1eefa vi\u1ec7c tham gia c\u1ed9ng \u0111\u1ed3ng \u0111\u1ee9c tin v\u00e0 vi\u1ec7c gi\u1ea3m thi\u1ec3u c\u00e1c r\u1ee7i ro li\u00ean quan \u0111\u1ebfn tr\u1ea7m c\u1ea3m, l\u1ea1m d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n hay \u00fd \u0111\u1ecbnh t\u1ef1 s\u00e1t. X\u00e9t tr\u00ean m\u1ed9t kh\u00eda c\u1ea1nh, t\u00f4n gi\u00e1o cung c\u1ea5p m\u1ed9t h\u1ec7 th\u1ed1ng h\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i m\u1ea1nh m\u1ebd, n\u01a1i s\u1ef1 \u0111\u1ed3ng c\u1ea3m \u0111\u01b0\u1ee3c nh\u00e2n l\u00ean th\u00f4ng qua c\u00e1c gi\u00e1 tr\u1ecb chung.<\/p>\n

Th\u1ef1c t\u1ebf cho th\u1ea5y m\u1ed9t ngh\u1ecbch l\u00fd l\u00e0 d\u00f9 mang l\u1ea1i s\u1ef1 an \u1ee7i, t\u00f4n gi\u00e1o c\u0169ng c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh con dao hai l\u01b0\u1ee1i. Trong khi m\u1ed9t b\u1ed9 ph\u1eadn t\u00ecm th\u1ea5y s\u1ef1 t\u0129nh t\u1ea1i, nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u1ea1i \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 x\u1ea5u h\u1ed5, ch\u1ea5n th\u01b0\u01a1ng tinh th\u1ea7n ho\u1eb7c c\u00e1c r\u00e0o c\u1ea3n t\u00e2m l\u00fd khi t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap chuy\u00ean m\u00f4n. \u0110\u00e1ng ch\u00fa \u00fd, c\u00e1c nh\u00e0 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd hi\u1ec7n nay th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb ph\u1ea3i gi\u1eef m\u1ed9t th\u00e1i \u0111\u1ed9 trung l\u1eadp, tr\u00e1nh gi\u1ea3 \u0111\u1ecbnh r\u1eb1ng t\u00f4n gi\u00e1o m\u1eb7c nhi\u00ean l\u00e0 m\u1ed9t ngu\u1ed3n t\u00e0i nguy\u00ean ch\u1eefa l\u00e0nh hay l\u00e0 m\u1ed9t v\u1ebft th\u01b0\u01a1ng c\u1ea7n ph\u1ea3i \u0111i\u1ec1u tr\u1ecb. S\u1ef1 ambivalance (l\u01b0\u1ee1ng gi\u00e1) n\u00e0y ch\u00ednh l\u00e0 th\u1ef1c t\u1ebf l\u00e2m s\u00e0ng m\u00e0 c\u00e1c chuy\u00ean gia ph\u1ea3i \u0111\u1ed1i m\u1eb7t khi l\u00e0m vi\u1ec7c v\u1edbi b\u1ec7nh nh\u00e2n.<\/p>\n

S\u1ee9c kh\u1ecfe tinh th\u1ea7n trong b\u1ed1i c\u1ea3nh x\u00e3 h\u1ed9i to\u00e0n c\u1ea7u<\/h2>\n

Khi b\u00e0n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y, c\u00e1c h\u1ecdc gi\u1ea3 kh\u00f4ng ng\u1ea7n ng\u1ea1i ch\u1ec9 ra r\u1eb1ng ni\u1ec1m tin t\u00f4n gi\u00e1o kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t “ph\u1ea7n th\u01b0\u1edfng” b\u1ea3o \u0111\u1ea3m cho m\u1ed9t cu\u1ed9c \u0111\u1eddi ph\u1eb3ng l\u1eb7ng. Ngay c\u1ea3 nh\u1eefng c\u00e1 nh\u00e2n s\u00f9ng \u0111\u1ea1o nh\u1ea5t c\u0169ng kh\u00f4ng mi\u1ec5n nhi\u1ec5m v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a cu\u1ed9c s\u1ed1ng, bao g\u1ed3m c\u1ea3 c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 t\u00e2m th\u1ea7n. B\u1ee9c tranh to\u00e0n c\u1ea3nh c\u00f2n ph\u1ee9c t\u1ea1p h\u01a1n khi ch\u00fang ta nh\u00ecn nh\u1eadn d\u01b0\u1edbi g\u00f3c \u0111\u1ed9 x\u00e3 h\u1ed9i h\u1ecdc. Nh\u1eefng ng\u01b0\u1eddi t\u1eebng tr\u1ea3i qua s\u1ef1 t\u1ed5n th\u01b0\u01a1ng t\u1eeb c\u00e1c t\u1ed5 ch\u1ee9c t\u00f4n gi\u00e1o, nh\u01b0 n\u1ea1n nh\u00e2n c\u1ee7a s\u1ef1 l\u1ea1m d\u1ee5ng ho\u1eb7c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed, th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng r\u1eddi b\u1ecf c\u00e1c gi\u00e1o \u0111\u01b0\u1eddng, \u0111\u1ec3 l\u1ea1i kho\u1ea3ng tr\u1ed1ng d\u1eef li\u1ec7u trong c\u00e1c nghi\u00ean c\u1ee9u v\u1ed1n th\u01b0\u1eddng ch\u1ec9 t\u1eadp trung v\u00e0o nh\u00f3m v\u1eabn c\u00f2n sinh ho\u1ea1t th\u01b0\u1eddng xuy\u00ean.<\/p>\n

\u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn m\u1ed9t c\u00e2u h\u1ecfi quan tr\u1ecdng v\u1ec1 b\u1ea3n ch\u1ea5t c\u1ee7a “c\u1ed9ng \u0111\u1ed3ng”. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng theo t\u00f4n gi\u00e1o nh\u01b0ng v\u1eabn duy tr\u00ec \u0111\u1eddi s\u1ed1ng c\u1ed9ng \u0111\u1ed3ng m\u1ea1nh m\u1ebd th\u00f4ng qua c\u00e1c nh\u00f3m th\u1ebf t\u1ee5c th\u01b0\u1eddng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 h\u1ea1nh ph\u00fac t\u01b0\u01a1ng \u0111\u01b0\u01a1ng. S\u1ef1 k\u1ebft n\u1ed1i gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n c\u00f3 c\u00f9ng ni\u1ec1m tin ho\u1eb7c gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i d\u01b0\u1eddng nh\u01b0 m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh, b\u1ea5t k\u1ec3 \u0111\u00f3 l\u00e0 ni\u1ec1m tin t\u00e2m linh hay m\u1ed9t t\u01b0 t\u01b0\u1edfng nh\u00e2n v\u0103n th\u1ebf t\u1ee5c. \u0110i\u1ec1u n\u00e0y g\u1ee3i nh\u1eafc \u0111\u1ebfn c\u00e1ch m\u00e0 c\u00e1c lu\u1ed3ng t\u01b0 t\u01b0\u1edfng ch\u00ednh tr\u1ecb hay c\u00e1c cu\u1ed9c gi\u1eb1ng co quy\u1ec1n l\u1ef1c, nh\u01b0 \u0111\u00e3 t\u1eebng ph\u00e2n t\u00edch trong c\u00e1c b\u1ed1i c\u1ea3nh kh\u00e1c v\u1ec1 b\u1ea7u c\u1eed Iowa v\u00e0 cu\u1ed9c gi\u1eb1ng co quy\u1ec1n l\u1ef1c<\/a>, lu\u00f4n xoay quanh vi\u1ec7c con ng\u01b0\u1eddi c\u1ea7n m\u1ed9t n\u01a1i \u0111\u1ec3 thu\u1ed9c v\u1ec1 v\u00e0 m\u1ed9t gi\u00e1 tr\u1ecb \u0111\u1ec3 theo \u0111u\u1ed5i.<\/p>\n

Nh\u00ecn s\u00e2u v\u00e0o h\u1ec7 l\u1ee5y c\u1ee7a ni\u1ec1m tin trong th\u1ebf gi\u1edbi \u0111\u01b0\u01a1ng \u0111\u1ea1i<\/h2>\n

M\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u quy m\u00f4 l\u1edbn g\u1ea7n \u0111\u00e2y kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng vi\u1ec7c tham gia th\u1edd ph\u1ee5ng h\u00e0ng tu\u1ea7n gi\u00fap qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng m\u1ee9c \u0111\u1ed9 hy v\u1ecdng, ch\u00fang ta c\u1ea7n nh\u00ecn nh\u1eadn s\u1ef1 th\u1eadt kh\u00e1ch quan v\u1ec1 t\u00ednh \u0111a d\u1ea1ng c\u1ee7a tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n. Trong m\u1ed9t th\u1ebf gi\u1edbi n\u01a1i c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn di\u1ec5n ra kh\u00f4ng ng\u1eebng ngh\u1ec9 \u2013 t\u1eeb c\u00e1c phi\u00ean t\u00f2a g\u00e2y tranh c\u00e3i nh\u01b0 phi\u00ean t\u00f2a x\u00e9t x\u1eed Stefon Diggs<\/a> cho \u0111\u1ebfn nh\u1eefng th\u01b0\u01a1ng v\u1ee5 kinh t\u1ebf t\u1ea7m c\u1ee1 nh\u01b0 canh b\u1ea1c t\u1ef7 \u0111\u00f4 c\u1ee7a Ryan Cohen<\/a> \u2013 m\u1ed7i con ng\u01b0\u1eddi \u0111\u1ec1u t\u1ef1 t\u00ecm cho m\u00ecnh m\u1ed9t “\u0111i\u1ec3m t\u1ef1a” \u0111\u1ec3 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng.<\/p>\n

Vi\u1ec7c t\u00f4n gi\u00e1o hay b\u1ea5t k\u1ef3 h\u1ec7 t\u01b0 t\u01b0\u1edfng n\u00e0o c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh li\u1ec1u thu\u1ed1c tinh th\u1ea7n hay kh\u00f4ng ph\u1ee5 thu\u1ed9c l\u1edbn v\u00e0o c\u00e1ch m\u1ed7i c\u00e1 nh\u00e2n t\u01b0\u01a1ng t\u00e1c v\u1edbi h\u1ec7 th\u1ed1ng \u0111\u00f3. S\u1ef1 t\u1ec9nh t\u00e1o trong vi\u1ec7c nh\u1eadn di\u1ec7n c\u1ea3 m\u1eb7t l\u1ee3i v\u00e0 m\u1eb7t h\u1ea1i c\u1ee7a \u0111\u1ee9c tin ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n trong m\u1ed9t x\u00e3 h\u1ed9i \u0111\u1ea7y r\u1eaby nh\u1eefng bi\u1ebfn \u0111\u1ed9ng v\u00e0 \u00e1p l\u1ef1c nh\u01b0 hi\u1ec7n nay.<\/p>\n

B\u00e0i vi\u1ebft \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u00ean t\u1eadp l\u1ea1i t\u1eeb ngu\u1ed3n: abcnews.com<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Th\u1ef1c h\u00e0nh t\u00f4n gi\u00e1o th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t li\u1ec1u thu\u1ed1c tinh th\u1ea7n hi\u1ec7u qu\u1ea3 trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i \u0111\u1ea7y bi\u1ebfn \u0111\u1ed9ng, n\u01a1i m\u00e0 \u00e1p l\u1ef1c t\u00e2m l\u00fd \u0111ang tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng c\u1ee7a h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi. Tuy nhi\u00ean, li\u1ec7u vi\u1ec7c th\u01b0\u1eddng xuy\u00ean tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1edd ph\u1ee5ng c\u00f3 th\u1ef1c s\u1ef1 l\u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":13040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[70],"tags":[],"class_list":["post-13042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-the-gioi"],"_links":{"self":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/posts\/13042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/comments?post=13042"}],"version-history":[{"count":0,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/posts\/13042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/media\/13040"}],"wp:attachment":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/media?parent=13042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/categories?post=13042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/tags?post=13042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}