{"id":10768,"date":"2026-05-01T03:52:46","date_gmt":"2026-04-30T20:52:46","guid":{"rendered":"https:\/\/taichinhphowall.com\/index.php\/2026\/05\/01\/5-thoi-quen-xau-anh-huong-suc-khoe-sinh-ly-nam-gioi-hien-nay\/"},"modified":"2026-05-01T03:52:46","modified_gmt":"2026-04-30T20:52:46","slug":"5-thoi-quen-xau-anh-huong-suc-khoe-sinh-ly-nam-gioi-hien-nay","status":"publish","type":"post","link":"https:\/\/taichinhphowall.com\/index.php\/2026\/05\/01\/5-thoi-quen-xau-anh-huong-suc-khoe-sinh-ly-nam-gioi-hien-nay\/","title":{"rendered":"5 th\u00f3i quen x\u1ea5u \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi hi\u1ec7n nay"},"content":{"rendered":"
\n

Trong \u0111\u1eddi s\u1ed1ng hi\u1ec7n \u0111\u1ea1i \u0111\u1ea7y \u00e1p l\u1ef1c t\u1ea1i Vi\u1ec7t Nam, nhi\u1ec1u qu\u00fd \u00f4ng v\u1eabn m\u1ea3i mi\u1ebft theo \u0111u\u1ed5i c\u00e1c l\u1ed1i s\u1ed1ng m\u00e0 h\u1ecd ng\u1ee1 r\u1eb1ng \u0111ang mang l\u1ea1i “ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe” t\u1ed1i \u01b0u. Tuy nhi\u00ean, d\u01b0\u1edbi l\u0103ng k\u00ednh c\u1ee7a nh\u1eefng chuy\u00ean gia s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng, ch\u00fang ta \u0111ang \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t ngh\u1ecbch l\u00fd: nh\u1eefng th\u00f3i quen t\u01b0\u1edfng ch\u1eebng nh\u01b0 l\u00e0nh m\u1ea1nh l\u1ea1i \u0111ang \u00e2m th\u1ea7m b\u00e0o m\u00f2n sinh l\u1ef1c ph\u00e1i m\u1ea1nh, t\u1ea1o ra m\u1ed9t l\u1ed7 h\u1ed5ng trong ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng l\u00e2u d\u00e0i. Gi\u1ed1ng nh\u01b0 c\u00e1ch m\u1ed9t n\u1ec1n kinh t\u1ebf b\u1ecb suy y\u1ebfu t\u1eeb nh\u1eefng v\u1ebft n\u1ee9t nh\u1ecf trong c\u1ea5u tr\u00fac v\u0129 m\u00f4, s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi c\u0169ng ph\u1ea3n \u1ee9ng r\u1ea5t nh\u1ea1y b\u00e9n v\u1edbi nh\u1eefng sai l\u1ea7m trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y.<\/p>\n

\n \"5
\u1ea2nh t\u1eeb ngu\u1ed3n: vnexpress.net<\/em><\/figcaption><\/figure>\n

Khi nh\u1eefng l\u1ed1i s\u1ed1ng ti\u00eau chu\u1ea9n tr\u1edf th\u00e0nh “\u0111\u00f2n b\u1ea9y ng\u01b0\u1ee3c” cho c\u01a1 th\u1ec3<\/h2>\n

Th\u1ef1c t\u1ebf t\u1ea1i Vi\u1ec7t Nam cho th\u1ea5y, kh\u00f4ng \u00edt nam gi\u1edbi \u0111ang \u00e1p d\u1ee5ng c\u00e1c ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n kh\u1eafc nghi\u1ec7t v\u1edbi mong mu\u1ed1n s\u1edbm c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t h\u00ecnh th\u1ec3 l\u00fd t\u01b0\u1edfng. Vi\u1ec7c \u00e9p c\u01a1 th\u1ec3 v\u1eadn \u0111\u1ed9ng qu\u00e1 s\u1ee9c, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 vi\u1ec7c c\u1ed1 g\u1eafng duy tr\u00ec t\u0103ng tr\u01b0\u1edfng GDP b\u1eb1ng m\u1ecdi gi\u00e1 m\u00e0 b\u1ecf qua s\u1ef1 \u1ed5n \u0111\u1ecbnh c\u1ee7a chu\u1ed7i cung \u1ee9ng, \u0111\u00e3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1ec7 l\u1ee5y kh\u00f4n l\u01b0\u1eddng. Khi c\u01b0\u1eddng \u0111\u1ed9 t\u1eadp luy\u1ec7n v\u01b0\u1ee3t qu\u00e1 ng\u01b0\u1ee1ng ch\u1ecbu \u0111\u1ef1ng c\u1ee7a h\u1ec7 n\u1ed9i ti\u1ebft, c\u01a1 th\u1ec3 s\u1ebd ph\u1ea3n \u1ee9ng b\u1eb1ng c\u00e1ch \u01b0u ti\u00ean c\u00e1c hormone ch\u1ed1ng stress thay v\u00ec duy tr\u00ec c\u00e1c hormone sinh d\u1ee5c. S\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m gi\u1ea3m ham mu\u1ed1n m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

\u0110\u00e1ng ch\u00fa \u00fd, th\u00f3i quen ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc n\u00f3ng qu\u00e1 l\u00e2u sau nh\u1eefng gi\u1edd l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng c\u0169ng \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 m\u1ed9t “c\u00fa s\u1ed1c nhi\u1ec7t” \u0111\u1ed1i v\u1edbi c\u01a1 quan sinh s\u1ea3n. Nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng r\u1eb1ng h\u01a1i n\u00f3ng gi\u00fap th\u01b0 gi\u00e3n c\u01a1 b\u1eafp, nh\u01b0ng d\u01b0\u1edbi g\u00f3c nh\u00ecn y khoa, nhi\u1ec7t \u0111\u1ed9 cao ch\u00ednh l\u00e0 k\u1ebb th\u00f9 s\u1ed1 m\u1ed9t c\u1ee7a tinh tr\u00f9ng v\u00e0 ch\u1ee9c n\u0103ng sinh l\u00fd. N\u1ebfu ch\u00fang ta v\u00ed s\u1ee9c kh\u1ecfe l\u00e0 m\u1ed9t th\u1ecb tr\u01b0\u1eddng \u0111\u1ea7y bi\u1ebfn \u0111\u1ed9ng, th\u00ec vi\u1ec7c duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh cho c\u01a1 th\u1ec3 c\u0169ng quan tr\u1ecdng nh\u01b0 vi\u1ec7c ki\u1ec3m so\u00e1t l\u1ea1m ph\u00e1t \u0111\u1ec3 gi\u1eef cho n\u1ec1n kinh t\u1ebf kh\u00f4ng r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i “qu\u00e1 nhi\u1ec7t”. Khi c\u00e1c y\u1ebfu t\u1ed1 \u0111\u1ea7u v\u00e0o b\u1ecb ki\u1ec3m so\u00e1t sai l\u1ec7ch, k\u1ebft qu\u1ea3 \u0111\u1ea7u ra ch\u1eafc ch\u1eafn s\u1ebd kh\u00f4ng \u0111\u1ea1t nh\u01b0 k\u1ef3 v\u1ecdng.<\/p>\n

S\u1ef1 l\u1ec7ch pha c\u1ee7a \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc v\u00e0 h\u1ec7 l\u1ee5y t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng<\/h2>\n

M\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn kh\u00e1c ch\u00ednh l\u00e0 vi\u1ec7c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c nh\u01b0ng l\u1ea1i sai khung gi\u1edd. Trong x\u00e3 h\u1ed9i b\u1eadn r\u1ed9n, nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecdn l\u00e0m vi\u1ec7c v\u1ec1 \u0111\u00eam v\u00e0 b\u00f9 l\u1ea1i b\u1eb1ng gi\u1ea5c ng\u1ee7 v\u00e0o bu\u1ed5i s\u00e1ng. Tuy nhi\u00ean, c\u01a1 th\u1ec3 con ng\u01b0\u1eddi v\u1eadn h\u00e0nh theo m\u1ed9t nh\u1ecbp \u0111i\u1ec7u t\u1ef1 nhi\u00ean g\u1eafn li\u1ec1n v\u1edbi \u00e1nh s\u00e1ng v\u00e0 b\u00f3ng t\u1ed1i \u2013 m\u1ed9t c\u01a1 ch\u1ebf kh\u00f4ng d\u1ec5 d\u00e0ng thay th\u1ebf b\u1edfi b\u1ea5t k\u1ef3 c\u00f4ng ngh\u1ec7 hay th\u00f3i quen hi\u1ec7n \u0111\u1ea1i n\u00e0o. Vi\u1ec7c l\u1ec7ch nh\u1ecbp sinh h\u1ecdc c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c \u0111i\u1ec1u h\u00e0nh m\u1ed9t doanh nghi\u1ec7p kh\u00f4ng tu\u00e2n theo chu k\u1ef3 th\u1ecb tr\u01b0\u1eddng, d\u1eabn \u0111\u1ebfn s\u1ef1 suy gi\u1ea3m hi\u1ec7u su\u1ea5t r\u00f5 r\u1ec7t. Khi \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc b\u1ecb r\u1ed1i lo\u1ea1n, h\u1ec7 th\u1ed1ng n\u1ed9i ti\u1ebft s\u1ebd b\u1ecb “\u0111\u1ee9t g\u00e3y”, g\u00e2y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh l\u00fd v\u00e0 tinh th\u1ea7n.<\/p>\n

C\u00e2u chuy\u1ec7n v\u1ec1 s\u1ef1 th\u00edch \u1ee9ng trong m\u00f4i tr\u01b0\u1eddng thay \u0111\u1ed5i kh\u00f4ng ch\u1ec9 \u00e1p d\u1ee5ng cho v\u0129 m\u00f4, nh\u01b0 c\u00e1ch th\u1ebf gi\u1edbi \u1ee9ng ph\u00f3 v\u1edbi nh\u1eefng bi\u1ebfn c\u1ed1 t\u1ef1 nhi\u00ean. \u0110\u1ed9c gi\u1ea3 c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i Gi\u1ea3i c\u1ee9u c\u00e1 voi m\u1eafc c\u1ea1n t\u1ea1i \u0110\u1ee9c v\u00e0 b\u00e0i h\u1ecdc v\u1ec1 \u1ee9ng bi\u1ebfn trong m\u00f4i tr\u01b0\u1eddng bi\u1ebfn \u0111\u1ed9ng<\/a> \u0111\u1ec3 th\u1ea5y r\u1eb1ng, d\u00f9 l\u00e0 sinh v\u1eadt hay con ng\u01b0\u1eddi, vi\u1ec7c kh\u00f4ng h\u00f2a h\u1ee3p v\u1edbi m\u00f4i tr\u01b0\u1eddng s\u1ed1ng t\u1ef1 nhi\u00ean lu\u00f4n d\u1eabn \u0111\u1ebfn nh\u1eefng k\u1ebft c\u1ee5c kh\u00f4ng mong mu\u1ed1n. T\u01b0\u01a1ng t\u1ef1, vi\u1ec7c \u00e9p c\u01a1 th\u1ec3 \u0111i ng\u01b0\u1ee3c l\u1ea1i nh\u1ecbp \u0111i\u1ec7u sinh h\u1ecdc ch\u1ec9 v\u00ec \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c hay th\u00f3i quen c\u00e1 nh\u00e2n l\u00e0 m\u1ed9t canh b\u1ea1c t\u1ed1n k\u00e9m m\u00e0 “ph\u1ea7n th\u01b0\u1edfng” cu\u1ed1i c\u00f9ng ch\u00ednh l\u00e0 s\u1ef1 suy gi\u1ea3m s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

G\u00f3c nh\u00ecn t\u1eeb nh\u1eefng bi\u1ebfn \u0111\u1ed9ng v\u0129 m\u00f4 \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n<\/h2>\n

Trong b\u1ed1i c\u1ea3nh kinh t\u1ebf Vi\u1ec7t Nam 2026 \u0111ang c\u00f3 nh\u1eefng b\u01b0\u1edbc chuy\u1ec3n m\u00ecnh m\u1ea1nh m\u1ebd, vi\u1ec7c m\u1ed7i c\u00e1 nh\u00e2n duy tr\u00ec \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n t\u1ed1t nh\u1ea5t c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t s\u1ef1 \u0111\u00f3ng g\u00f3p cho s\u1ef1 \u1ed5n \u0111\u1ecbnh chung c\u1ee7a x\u00e3 h\u1ed9i. N\u1ebfu v\u00ed s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n nh\u01b0 nh\u1eefng t\u1ebf b\u00e0o kinh t\u1ebf, th\u00ec m\u1ed9t c\u1ed9ng \u0111\u1ed3ng kh\u1ecfe m\u1ea1nh s\u1ebd t\u1ea1o n\u00ean m\u1ed9t n\u1ec1n t\u1ea3ng t\u0103ng tr\u01b0\u1edfng b\u1ec1n v\u1eefng. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu ch\u00fang ta c\u1ee9 duy tr\u00ec nh\u1eefng th\u00f3i quen “l\u00e0nh m\u1ea1nh gi\u1ea3 t\u1ea1o”, h\u1ec7 qu\u1ea3 t\u1ea5t y\u1ebfu l\u00e0 s\u1ef1 gia t\u0103ng \u00e1p l\u1ef1c l\u00ean h\u1ec7 th\u1ed1ng y t\u1ebf c\u00f4ng c\u1ed9ng \u2013 m\u1ed9t k\u1ecbch b\u1ea3n kh\u00f4ng kh\u00e1c g\u00ec nh\u1eefng th\u00e1ch th\u1ee9c v\u0129 m\u00f4 khi n\u1ec1n kinh t\u1ebf \u0111i ngang trong b\u1ed1i c\u1ea3nh kh\u00f3 kh\u0103n to\u00e0n c\u1ea7u. \u0110\u1ed9c gi\u1ea3 c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i Kinh t\u1ebf ch\u00e2u \u00c2u \u0111i ngang v\u00e0 nh\u1eefng h\u1ec7 l\u1ee5y v\u0129 m\u00f4 \u0111\u1ea7y th\u00e1ch th\u1ee9c<\/a> \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c d\u1ef1 b\u00e1o v\u00e0 \u0111i\u1ec1u ch\u1ec9nh s\u1edbm nh\u1eefng r\u1ee7i ro ti\u1ec1m \u1ea9n trong h\u1ec7 th\u1ed1ng.<\/p>\n

S\u1ef1 th\u1ea5u hi\u1ec3u b\u1ea3n th\u00e2n c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c qu\u1ea3n tr\u1ecb m\u1ed9t doanh nghi\u1ec7p, c\u1ea7n c\u00f3 c\u00e1i nh\u00ecn d\u00e0i h\u1ea1n thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o c\u00e1c ch\u1ec9 s\u1ed1 ng\u1eafn h\u1ea1n nh\u01b0 c\u01a1 b\u1eafp hay s\u1ef1 h\u01b0ng ph\u1ea5n t\u1ee9c th\u00ec. Vi\u1ec7c nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c nh\u1eefng “th\u00f3i quen \u0111\u1ed9c h\u1ea1i” \u1ea9n m\u00ecnh d\u01b0\u1edbi danh ngh\u0129a l\u00e0nh m\u1ea1nh l\u00e0 b\u01b0\u1edbc \u0111i \u0111\u1ea7u ti\u00ean \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a ngu\u1ed3n l\u1ef1c c\u00e1 nh\u00e2n. M\u1ed9t l\u1ed1i s\u1ed1ng c\u00e2n b\u1eb1ng, t\u00f4n tr\u1ecdng nh\u1ecbp sinh h\u1ecdc v\u00e0 c\u00f3 ch\u1eebng m\u1ef1c trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t ch\u00ednh l\u00e0 chi\u1ebfc “ki\u1ec1ng ba ch\u00e2n” v\u1eefng ch\u1eafc nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe sinh l\u00fd l\u00e2u d\u00e0i cho ph\u00e1i m\u1ea1nh.<\/p>\n

L\u1eddi khuy\u00ean cho cu\u1ed9c s\u1ed1ng b\u1ec1n v\u1eefng trong th\u1eddi \u0111\u1ea1i m\u1edbi<\/h2>\n

Nh\u00ecn t\u1eeb g\u00f3c \u0111\u1ed9 th\u1ef1c chi\u1ebfn, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u1ed1i s\u1ed1ng c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c c\u01a1 c\u1ea5u l\u1ea1i danh m\u1ee5c \u0111\u1ea7u t\u01b0. Khi nh\u1eadn th\u1ea5y c\u00e1c ch\u1ec9 s\u1ed1 sinh l\u00fd c\u00f3 d\u1ea5u hi\u1ec7u “\u0111\u1ecf s\u00e0n”, thay v\u00ec d\u00f9ng \u0111\u1ebfn c\u00e1c gi\u1ea3i ph\u00e1p can thi\u1ec7p v\u1ed9i v\u00e3, m\u1ed7i ng\u01b0\u1eddi n\u00ean quay l\u1ea1i ki\u1ec3m tra l\u1ea1i quy tr\u00ecnh v\u1eadn h\u00e0nh c\u1ee7a ch\u00ednh m\u00ecnh: li\u1ec7u c\u01b0\u1eddng \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng c\u00f3 \u0111ang qu\u00e1 t\u1ea3i? Gi\u1ea5c ng\u1ee7 c\u00f3 th\u1ef1c s\u1ef1 ch\u1ea5t l\u01b0\u1ee3ng theo \u0111\u00fang khung gi\u1edd v\u00e0ng? Hay li\u1ec7u nh\u1eefng th\u00f3i quen t\u1eafm r\u1eeda, sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u00f3 \u0111ang v\u00f4 t\u00ecnh tri\u1ec7t ti\u00eau s\u1ef1 d\u1ebbo dai t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3? <\/p>\n

Gi\u1ed1ng nh\u01b0 c\u00e1ch du l\u1ecbch C\u1ea7n Gi\u1edd \u0111ang t\u00ecm l\u1ea1i s\u1ee9c s\u1ed1ng m\u1edbi t\u1eeb nh\u1eefng gi\u00e1 tr\u1ecb v\u0103n h\u00f3a v\u00e0 t\u1ef1 nhi\u00ean, con ng\u01b0\u1eddi c\u0169ng c\u1ea7n t\u00ecm l\u1ea1i s\u1ef1 k\u1ebft n\u1ed1i nguy\u00ean b\u1ea3n v\u1edbi c\u01a1 th\u1ec3 m\u00ecnh \u0111\u1ec3 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng b\u1ec1n v\u1eefng. Nh\u1eefng m\u00e0n ph\u00e1o hoa r\u1ef1c r\u1ee1 mang l\u1ea1i s\u1ef1 h\u01b0ng ph\u1ea5n nh\u1ea5t th\u1eddi, nh\u01b0ng s\u1ee9c s\u1ed1ng n\u1ed9i t\u1ea1i c\u1ee7a m\u1ed9t v\u00f9ng \u0111\u1ea5t hay m\u1ed9t con ng\u01b0\u1eddi m\u1edbi l\u00e0 th\u1ee9 \u0111\u1ecbnh ngh\u0129a gi\u00e1 tr\u1ecb b\u1ec1n l\u00e2u. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 s\u1ef1 h\u1ed3i sinh n\u00e0y t\u1ea1i b\u00e0i Du l\u1ecbch C\u1ea7n Gi\u1edd v\u00e0 s\u1ee9c s\u1ed1ng m\u1edbi t\u1eeb nh\u1eefng m\u00e0n ph\u00e1o hoa r\u1ef1c r\u1ee1<\/a>, ch\u00fang ta s\u1ebd th\u1ea5y r\u1eb1ng m\u1ecdi s\u1ef1 thay \u0111\u1ed5i t\u00edch c\u1ef1c \u0111\u1ec1u c\u1ea7n m\u1ed9t l\u1ed9 tr\u00ecnh khoa h\u1ecdc v\u00e0 s\u1ef1 ki\u00ean tr\u00ec trong vi\u1ec7c th\u1ef1c thi k\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n. T\u00f3m l\u1ea1i, vi\u1ec7c t\u1eeb b\u1ecf nh\u1eefng th\u00f3i quen x\u1ea5u kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u00e1nh m\u1ea5t \u0111i s\u1ef1 h\u01b0\u1edfng th\u1ee5, m\u00e0 l\u00e0 c\u00e1ch ch\u00fang ta b\u1ea3o v\u1ec7 ngu\u1ed3n v\u1ed1n qu\u00fd gi\u00e1 nh\u1ea5t c\u1ee7a \u0111\u1eddi ng\u01b0\u1eddi: s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/p>\n

B\u00e0i vi\u1ebft \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u00ean t\u1eadp l\u1ea1i t\u1eeb ngu\u1ed3n: vnexpress.net<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Trong \u0111\u1eddi s\u1ed1ng hi\u1ec7n \u0111\u1ea1i \u0111\u1ea7y \u00e1p l\u1ef1c t\u1ea1i Vi\u1ec7t Nam, nhi\u1ec1u qu\u00fd \u00f4ng v\u1eabn m\u1ea3i mi\u1ebft theo \u0111u\u1ed5i c\u00e1c l\u1ed1i s\u1ed1ng m\u00e0 h\u1ecd ng\u1ee1 r\u1eb1ng \u0111ang mang l\u1ea1i “ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe” t\u1ed1i \u01b0u. Tuy nhi\u00ean, d\u01b0\u1edbi l\u0103ng k\u00ednh c\u1ee7a nh\u1eefng chuy\u00ean gia s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng, ch\u00fang ta \u0111ang \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t […]<\/p>\n","protected":false},"author":1,"featured_media":10767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-10768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-viet-nam"],"_links":{"self":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/posts\/10768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/comments?post=10768"}],"version-history":[{"count":0,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/posts\/10768\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/media\/10767"}],"wp:attachment":[{"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/media?parent=10768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/categories?post=10768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taichinhphowall.com\/index.php\/wp-json\/wp\/v2\/tags?post=10768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}